Can 36 minutes of specially tuned music ‘reset’ an anxious brain?

Researchers found that listening to music embedded with Auditory Beat Stimulation (ABS) significantly reduces acute anxiety, with a 36-minute session providing the greatest mood improvement.
 
MEDICALNEWSTODAY | DAILY NEWS
 
 
Can 36 minutes of specially tuned music ‘reset’ an anxious brain?
 
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