Time-restricted eating: Study reveals best eating window for metabolism
When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new study has found. Today's News Updated on February 14, 2026 at 8:00 a.m. PST Time-restricted eating: Study reveals best eating window for metabolism READ ON Can brain training games actually reduce dementia risk? New study offers evidence READ ON Expert Q&A: Do weight-loss drugs cause pancreatitis? READ ON ...