Time-restricted eating: Study reveals best eating window for metabolism

When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new study has found.
 
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Updated on February 14, 2026 at 8:00 a.m. PST
 
Time-restricted eating: Study reveals best eating window for metabolism
 
Time-restricted eating: Study reveals best eating window for metabolism
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Can brain training games actually reduce dementia risk? New study offers evidence
 
Can brain training games actually reduce dementia risk? New study offers evidence
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Expert Q&A: Do weight-loss drugs cause pancreatitis?
 
Expert Q&A: Do weight-loss drugs cause pancreatitis?
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