Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.
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| MNT RESOURCE |  | | What are the symptoms of stomach cancer by stage? | | | | Learn about the symptoms of early and advanced stomach cancer. This article also looks at symptoms of cancer that has spread, as well as management tips. | | Learn about the symptoms of early and advanced stomach cancer. This article also looks at symptoms of cancer that has spread, as well as management tips. | | | READ ON  | | | | | | | |
| HEALTHY AGING |  | | | | The Best Mattress for Seniors | | | | The best mattress for seniors will balance support and comfort, be easy to get in and out of, and be affordable. Read on to learn which mattress is our top pick. | | | |  | | | | | | | |
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