3-5 cups of coffee a day linked to longer life, lower diabetes risk

A new review confirms evidence that moderate coffee consumption — or 3 to 5 cups a day — may be linked to reduced risks of death, diabetes, and cardiovascular disease, among many other health benefits.
 
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Updated on August 27, 2025 at 8:00 a.m. PST
 
3-5 cups of coffee a day linked to longer life, lower diabetes risk
 
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