Even light exercise may help slow cognitive decline, new research shows

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.
 
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Updated on April 30, 2025 at 8:00 a.m. PST
 
Even light exercise may help slow cognitive decline, new research shows
 
Even light exercise may help slow cognitive decline, new research shows
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Alcohol use could contribute to dementia by damaging the brain
 
Alcohol use could contribute to dementia by damaging the brain
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How can you avoid fractures, heart issues in your 60s? Diet may be the answer
 
How can you avoid fractures, heart issues in your 60s? Diet may be the answer
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