Diet high in fiber, fermented foods could keep inflammatory diseases at bay
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods, can help fight inflammation. Today's News Updated on April 8, 2025 at 8:00 a.m. PST Diet high in fiber, fermented foods could keep inflammatory diseases at bay READ ON New blood test may help diagnose, show how far Alzheimer's has progressed READ ON Spending less time in 2 deep sleep stages may contribute to Alzheime...