Stay sharp: How physical activity supports brain health

Even in people genetically at risk of dementia, maintaining cardiorespiratory fitness is linked to better brain health later in life, new evidence suggests.
 
MEDICALNEWSTODAY | DAILY NEWS
 
 
Stay sharp: How physical activity supports brain health
 
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Coffee may help prolong lifespan by almost 2 years, on average
 
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Intermittent fasting may slow hair growth, study finds
 
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