Carbs or fats for breakfast? Which is best for healthy weight in men vs. women?

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for maintaining a healthy weight, due to sex-specific metabolic differences.

 

Today's News Updated on October 15, 2024 at 8:00 a.m. PST

Carbs or fats for breakfast? Which is best for healthy weight in men vs. women? READ ON   How the brain flushes out toxic proteins that may lead to cognitive decline READ ON   Is the gut microbiome key to endometriosis, IBD diagnosis and treatment? READ ON

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