‘Weekend warriors’ may get similar brain health benefits as those who exercise regularly

A study finds that weekend warriors who get most of their exercise over one or two days in a week may reap similar cognitive benefits as those people who exercise more regularly.

 

Today's News Updated on August 31, 2024 at 8:00 a.m. PST

'Weekend warriors' may get similar brain health benefits as those who exercise regularly READ ON   Sleeping more on weekends may cut heart disease risk by up to 20%, study finds READ ON   Signs and causes of leaking amniotic fluid READ ON

Read Latest news

MNT RESOURCE Unlock savings on Verzenio: Tips for affordable medication Verzenio is used to treat some types of breast cancer. Find out about cost, financial and insurance assistance, and more. Verzenio is used to treat some types of breast cancer. Find out about cost, financial and insurance assistance, and more. READ ON

NEW PODCAST EPISODE   In Conversation: Can tattoos cause blood or skin cancer? Hosted by Maria Cohut and Yasemin Nikola Sakay In this episode of our podcast, we discuss whether having tattoos can increase the risk of different types of cancer, particularly blood cancer, and why that may be. LISTEN TO THIS EPISODE

Most popular with MNT readers • What to know about COVID-19 and shortness of breath    • Medicare and Medicaid: Dual eligibility    • What is 'profound autism'?    • Types of stress disorders    • 8 Best Prenatal Vitamins for a Healthy Pregnancy in 2024

We'd love to hear from you in the meantime, so please send any feedback, comments, suggestions, or questions to the team by email. Reminder: Add newsletter@medicalnewstoday.com to your contact list so you don't miss a single update. Kindly, The Medical News Today team

You are receiving this newsletter because you subscribed on our web site, Medical News Today. Did a friend send you this email? Subscribe here. View in Browser  | Privacy Policy  |  Unsubscribe Our website services, content, and products are for informational purposes only. Medical News Today does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Medical News Today encourages you to make any treatment decisions with your healthcare professional. Medical News Today is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707