‘Weekend warriors’ may get similar brain health benefits as those who exercise regularly
A study finds that weekend warriors who get most of their exercise over one or two days in a week may reap similar cognitive benefits as those people who exercise more regularly. Today's News Updated on August 31, 2024 at 8:00 a.m. PST 'Weekend warriors' may get similar brain health benefits as those who exercise regularly READ ON Sleeping more on weekends may cut heart disease risk by up to 20%, study finds READ ON Signs and causes of leaking amniotic fluid READ ON ...