Guayusa tea and lion’s mane supplements could improve cognitive function

Recent research suggests that guayusa tea and lion's mane supplements could help enhance mood and boost a person's cognitive performance.

Today's News Updated on December 14, 2023 at 8:00 a.m. PST

• Guayusa tea and lion's mane supplements could improve cognitive function Recent research suggests that guayusa tea and lion's mane supplements could help enhance mood and boost a person's cognitive performance. Read ON   • Flaxseeds' effect on the gut microbiome may help lower breast cancer risk A study found that consuming flaxseeds may influence the link between the gut microbiome and mammary gland microRNA expression, potentially aiding breast cancer prevention. Read ON   • Could statins reduce death risk in chronic kidney disease? New research looking at data from United States veterans has found a link between a lower death risk in chronic kidney disease and taking prescription statins, a type of cholesterol-lowering drugs. Read ON

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MNT RESOURCE Seated back pain stretches for seniors Injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help prevent or manage back pain. Injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help prevent or manage back pain. READ ON

Most popular with MNT readers 9 natural remedies for gastritis Written by Bethany Cadman and Margaret Etudo on December 14, 2023 Some cases of gastritis are treatable at home with simple remedies. Learn about the nine best home remedies for gastritis. Read ON     8 Best CBD Gummies for January 2024 Written by Danielle Dresden on December 13, 2023 CBD gummies are an easy way to ingest CBD, which may offer a range of health benefits. Learn about the best CBD gummies here and read our tester's review. Read ON     Everything to know about hemochromatosis (Iron Overload) Written by Yvette Brazier on December 13, 2023 Hemochromatosis causes the body to absorb too much iron. Learn about the causes, symptoms, and treatments here. Read ON     What are the health benefits of green tea? Written by Megan Ware, RDN, L.D. on December 13, 2023 Green tea may benefit the heart, aid weight management, and soothe the skin. Learn more about the potential benefits and risks here. Read ON     How to identify bronchitis symptoms and get treatment Written by James McIntosh on December 12, 2023 Bronchitis is an infection of the tubes that lead to the lungs. It can be acute or chronic. Symptoms include a cough and wheezing. Smoking is a major risk factor. Find out more. Read ON     Can skin tags be cancerous? Written by Jennifer Huizen on December 13, 2023 Skin tags are benign, or noncancerous, skin growths. It is not necessary for most skin tags to be removed. Learn more here about skin tags here. Read ON     5 Best At-Home Vitamin Deficiency Tests for 2024 Written by Jenna Fletcher and Suzy Davenport on December 13, 2023 Various at-home tests can check levels of vitamins and minerals in a blood or saliva sample. Learn more about the best tests to order online in 2023. Read ON     9 Best CBD Oils to Try for 2024 Written by Suzy Davenport and Danielle Dresden on December 13, 2023 High quality oils to fit a wide range of needs. Read ON     Hims Review 2024: ED Treatments and More Written by Nadia Zorzan on December 13, 2023 Hims is a telehealth service that sells ED medication, hair loss treatments, and more. Learn more about Hims here. Read ON     What to know about beetroot powder Written by Jessica Caporuscio, PharmD on December 13, 2023 Beetroot powder may have certain health benefits, and it is available as a dietary supplement that people can add to foods. Learn more. Read ON     11 Strongest CBD Oils and Tinctures to Try for 2024 Written by Jamie Eske, Hayley Osborne, Kristina Iavarone and Danielle Dresden on December 13, 2023 The strongest CBD oils can contain up to 12,000 mg of CBD per 30 mL. Learn about the strongest options and read our hands on reviews of certain oils here. Read ON     5 Best Broad-Spectrum CBD Products for 2024 Written by Hayley Osborne and Suzy Davenport on December 13, 2023 Broad-spectrum CBD contains some other compounds in cannabis, but often no THC. Learn more about broad-spectrum CBD and the best products to try here. Read ON

NEW PODCAST EPISODE   In Conversation: Why exercise is key to living a long and healthy life Hosted by Dr Hilary Guite Dr. Borja del Pozo Cruz, who has studied the relationship between longevity and different forms of exercise, and Dr. Edwina Brocklesby, or "Iron Gran," Britain's oldest woman to have completed an Ironman triathlon, explain how exercise prolongs our health span. LISTEN TO THIS EPISODE

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