Mindfulness may be as effective as antidepressant for anxiety symptoms
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression and anxiety), in relieving anxiety symptoms, a new study has found. Today's News Updated on October 17, 2024 at 8:00 a.m. PST Mindfulness may be as effective as antidepressant for anxiety symptoms READ ON Is coffee good for your heart health? 3 studies offer insights READ ON Could a once-daily pill for seizures also treat Alzheimer's disease? READ ON