‘Dry January’: 1 month of no alcohol makes real difference to health, study confirms
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms. Today's News Updated on January 7, 2026 at 8:00 a.m. PST 'Dry January': 1 month of no alcohol makes real difference to health, study confirms READ ON Is avocado good for diabetes? READ ON Stages of cold sore development: What to know READ ON ...