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Exercising 150 minutes 1-2 times a week may lower death risk by 33%

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People with diabetes who regularly exercise or engage in "weekend warrior" type of activity may have a reduced risk for death from heart disease and all causes, a new study indicates.     Today's News Updated on July 22, 2025 at 8:00 a.m. PST     Exercising 150 minutes 1-2 times a week may lower death risk by 33% READ ON   3 types of exercise may be best for managing insomnia READ ON   For weight loss, diet may matter more than exercise READ ON ...