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Eating same meals on repeat, and more at weekends may help you lose more weight

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Eating many 'repeat' meals every day and consuming more calories at the weekend may help with weight loss more, a new study indicates.     Today's News Updated on March 31, 2026 at 8:00 a.m. PST     Eating same meals on repeat, and more at weekends may help you lose more weight READ ON   How to identify an evaporation line on a pregnancy test READ ON   What to know about exercises to strengthen the ankles READ ON   ...